
Red Light Therapy in Raleigh, NC for Contouring and Pain Relief
Red light therapy in Raleigh, NC uses the Contour Light system to support body contouring and the relief of minor muscle and joint pain. Raleigh Central Chiropractic & Rehab offers it in Glenwood South.
Who Contour Light Therapy Is For
Contour Light therapy suits two main groups of people who look for red light therapy in Raleigh, NC. Some want to slim stubborn areas of the hips, waist or thighs without needles or an operation. Others live with everyday aches in their muscles and joints and want a drug-free way to ease them.
- Adults who want to reduce the size of the hips, waist or thighs
- People who have reached a plateau with diet and exercise in a few problem areas
- Anyone with minor muscle aches, stiffness or joint pain
- Desk workers who carry tension in the neck, shoulders and lower back
- Patients who prefer a non-invasive option with no recovery time
Red light care is not a replacement for medical treatment of a serious condition. During your consultation, the doctor will ask about your health history and goals, then tell you plainly whether the Contour Light system is a good match or whether another service at the office would serve you better.
What to Expect at a Red Light Session
A red light session is calm and easy. There are no incisions, no needles and no downtime, so you can go straight back to your day afterward.
Consultation and Goals
Your first visit starts with questions about your health, your goals and any pain you are dealing with. The doctor uses those answers to decide which areas to treat.
Positioning the Light
You are made comfortable while the Contour Light device is positioned over the treatment area. The light works through the skin, so nothing is applied or injected.
Resting During Treatment
The light delivers red and near infrared wavelengths while you relax. The treatment is non-invasive, and most people find the session restful.
Reviewing Your Progress
Results build over a series of visits. The doctor checks in on your progress and adjusts the plan to keep it working toward your goals.
What Red and Near Infrared Light Therapy Are
Red light and near infrared light are part of the natural light spectrum the sun gives off. Red light is visible to the eye, while near infrared sits just beyond what we can see. Both reach into the body more deeply than ordinary visible light.
Near infrared light therapy at the office uses the Contour Light system's two clinical wavelengths: 635 nanometers for red light and 880 nanometers for near infrared. Light at these wavelengths is absorbed by the mitochondria, the small energy centers inside your cells. It is thought to support the cells' energy production, which helps them clean, repair and refuel themselves.
Many people spend most of their days indoors, especially through the cooler months, and miss much of the natural light the body responds to. Red light therapy in Raleigh, NC delivers those beneficial wavelengths in a controlled, focused way during a short office visit.

Contour Light for Body Contouring Without Surgery
The Contour Light system is FDA-cleared as a non-invasive treatment for body contouring, including reducing the size of the hips, waist and thighs. It offers a path to body contouring without surgery, with no incisions, no anesthesia and no recovery period.
People often search for red light therapy weight loss, and it helps to be clear about what the treatment does. Contour Light is designed to slim the measurements of specific areas. It is not a replacement for healthy eating and regular activity, and it works best as part of an overall plan.
That fits the practice's broader approach, which combines care for the body's structure with attention to diet and nutrition. The doctors can talk with you about nutrition habits that support your goals, so the changes you work toward in your sessions have a better chance of lasting.

Contour Light for Muscle and Joint Pain
The Contour Light system is also FDA-cleared for the relief of minor muscle and joint pain. For many patients, that makes it a welcome addition to chiropractic care, especially when stiffness or soreness makes it hard to move freely.
Red and near infrared light are used to help muscle tissue relax and to encourage healthy blood flow to the treated area. Patients with tight shoulders, a stiff lower back or achy knees often add red light sessions to a plan that already includes adjustments, rehab exercises or massage.
The light is gentle enough to use alongside other care on the same visit. The doctors decide where it fits based on your exam, and they will explain what results you can reasonably expect. Responses vary from person to person, and the light is meant to ease minor pain, not to cure an underlying injury on its own.
What Shapes Your Red Light Treatment Plan
The number of sessions you need depends on your goals and your body. A plan focused on contouring the waist looks different from one aimed at easing knee pain.
- Whether your goal is body contouring, pain relief or both
- The number and size of the areas being treated
- Your current diet, activity level and daily routine
- Whether red light is combined with adjustments, rehab or massage
- How your body responds over the first several sessions
Your plan for red light therapy in Raleigh, NC is laid out clearly before you start, and the doctor reviews it with you as you go. To ask about scheduling or cost, call (919) 829-5757 and the office team will walk you through it.

Why Patients Choose Our Office for Red Light Care
Raleigh Central Chiropractic & Rehab has served patients for more than 23 years, and the doctors treat every patient like family. Red light therapy in Raleigh, NC is delivered here inside a full chiropractic and rehab practice, so it is part of a complete plan rather than a stand-alone session.
Dr. Michael Ward and Dr. Chad Chisholm look for the underlying causes of pain instead of only treating symptoms. The office also offers adjustments, active and passive rehab, massage, kinesio taping and on-site digital X-ray, which means the light can be paired with whatever else your body needs. You will always know why a treatment is recommended and how it fits your goals, and questions are welcome at every visit.

Red Light Therapy in Raleigh, NC Near Downtown
The office is at 301 Glenwood Ave #200, Raleigh, NC 27603, in Glenwood South on the edge of Downtown Raleigh. It is an easy stop for people who live or work downtown, and patients also travel in from Cary, Garner and Millbrook.
Red light is one of several chiropractic and rehab services at the practice. Patients focused on pain relief sometimes combine it with cold laser therapy for a specific injury or with StemWave acoustic wave therapy for stubborn joint and soft tissue pain.
Whichever goal brings you in, the doctors build a plan around your schedule and your results. You get focused, unhurried care in a practice that has been part of the Raleigh community for more than two decades.
Red Light Therapy Questions
Is the Contour Light system FDA-cleared?
Yes. The Contour Light system is FDA-cleared as a non-invasive treatment for body contouring, including reducing the size of the hips, waist and thighs. It is also FDA-cleared for the relief of minor muscle and joint pain. The doctors at Raleigh Central Chiropractic & Rehab use it within those purposes and explain what you can expect.
Does red light therapy help with weight loss?
Contour Light is designed for body contouring, which means reducing the measurements of areas such as the hips, waist and thighs. It is not a substitute for healthy eating and regular activity. Patients tend to get the most from it when they pair their sessions with good nutrition habits, which the doctors are glad to discuss during your visits.
Does red light therapy feel hot or painful?
No. Red and near infrared light at these wavelengths is gentle, and the treatment is non-invasive. There are no needles or incisions and nothing is injected. Most people find a session relaxing, and you can return to work, errands or exercise right afterward because there is no recovery time involved.
What wavelengths does the Contour Light system use?
The system uses two clinical wavelengths: 635 nanometers for red light and 880 nanometers for near infrared light. Red light is visible, while near infrared sits just beyond what the eye can see. Together they are absorbed by the mitochondria in your cells, where they are thought to support cellular energy production and repair.
Can red light be combined with chiropractic care?
Yes. Many patients add red light sessions to a plan that already includes adjustments, rehab exercises or massage, especially when stiffness or minor joint pain is part of the picture. The doctors decide where it fits based on your exam, so each part of your care supports the others rather than working on its own.
Schedule Your Contour Light Consultation
Whether you want to contour your waist and thighs or ease minor aches in your muscles and joints, a consultation for red light therapy in Raleigh, NC is the place to start. The doctors will listen to your goals and build a plan that fits. Call Raleigh Central Chiropractic & Rehab at (919) 829-5757 or request a visit online.